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PUSH in Your Pocket app for iPhone and iPad


4.2 ( 752 ratings )
Health & Fitness
Developer: PUSH Mind and Body LTD
Free
Current version: 1.1, last update: 1 year ago
First release : 10 Jun 2021
App size: 61.96 Mb

The PUSH App is designed to help you be at your very best. Features include personalised content selected for your daily mood across various categories such as wellbeing, health, nutrition, lifestyle tips, and hacks. With the PUSH app, we bring everything you and your team need into one place.

Grow encourages and supports your desire to learn and apply new concepts for improving your existing wellbeing and skillset.

Move aims to help you take proper care of your body and live in a balanced state, both physically and mentally.

Be is designed to encourage self-acceptance through a series of guided videos and complementary activities. Including content to help you deal with the challenges of life and work.

Connect lets you create and share team challenges with friends or work colleagues, designed to help build sustainable healthy habits.

The PUSH app offers a wide variety of wellbeing and productivity tools to ensure everyone can find what works best for them. Crucially, it helps turn good behaviours into new habits. After all, we are each a product of our repeated decisions and daily activity.